GU Energy - Roctane Energy Gel - Lemonade, 32g

GU Roctane Energy Gel stands out from the original GU Energy Gel with more sodium and amino acids. Sodium is an electrolyte that aids in hydration and the branched-chain amino acids (L-Leucine, L-Valine and L-Isoleucine) reduce mental fatigue and decrease muscle damage. The amino acid beta-alanine helps promote formation of the intramuscular buffer carnosine, while the amino acid Taurine helps promote heart contractility and improve cardiac output during long exercise sessions. Each 100-calorie serving contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to maximize carbohydrate absorption and utilization while diminishing stomach distress.

Ingredients and Advantages of the GU Roctane Energy Gel

• Carbohydrates (both complex and simple carbohydrates) for ready-to-use energy
• Sodium, the primary electrolyte lost in sweat that aids in hydration by maintaining fluid balance
• BCAAs, which may reduce mental fatigue and decrease muscle damage while jump-starting recovery
• Taurine, which can help maintain heart contractility and improve cardiac output during long exercise sessions
• Beta-alanine, that can help promote formation of the intramuscular buffer carnosine, which can help delay the onset of fatigue during high-intensity efforts
• Some flavors contain caffeine
• Very tasty and easy to take
• Vegan, gluten-free and even suitable for diabetics

Nutritional Information: Calorific value

1306 kJ (312 kcal) 418 kJ (100 kcal)

Fat 4,7 g 1,5 g

which saturates 3,0 g   1,0 g

Carbohydrates 59,0 g  19,0 g

which sugars  22,0 g.  7,0 g

Protein 0,0 g     0,0 g

Salt  1406,0 mg. 450,0 mg

Nutritional Information:

per 100 g  per 32 g (1 sachet)

Fiber 0,0 g   0,0 g

Potassium 172,0 mg 55,0 mg

Caffeine 109,0 mg  35,0 mg

Amino acids per: 100 g per 32 g (1 sachet)

Caffeine: 35 mg per 32 g (1 sachet) 

High caffeine content. Not recommended for children and pregnant or breastfeeding women.

Nutritional Information: per 100 g per 32 g (1 sachet)

Calorific value 1306 kJ (312 kcal) 418 kJ (100 kcal)

Fat 4,7 g 1,5 g

which saturates 3,0 g 1,0 g

Carbohydrates 59,0 g 19,0 g

which sugars 22,0 g 7,0 g

Protein 0,0 g 0,0 g

Salt 1406,0 mg 450,0 mg

Nutritional Information per 100 g per 32 g (1 sachet)

Fiber 0,0 g 0,0 g

Potassium 172,0 mg 55,0 mg

Caffeine 109,0 mg 35,0 mg

Amino acids per 100 g per 32 g (1 sachet)

L-Leucine 1734 mg 555 mg

L-Valine 938 mg 300 mg

L-Isoleucine 141 mg 45mg